Been thinking a lot this week about how you talked about what is and isn't productive. All the things I've needed to do to stay ok have been things that are 'lazy' and 'selfish'. I'm so glad that you articulated it, it made it so much easier to realise why I was finding it so difficult. It's so hard to feel good about yourself when you can't do the things you want to achieve. Anyway, I hope you are ok at the moment - whatever that means today. :)

Ah thanks, it’s hard to muddle through the feelings… whether it’s okay to feel like that or not. But it should be ok, right?! I hope you get through your today, however you need to get through it.